The Ironman

Yes, my luggage just arrived. A Southwest agent called me late this afternoon to assure me that my luggage had been found and that it would arrive at my doorstep before midnight. Funny, I've heard that line before...

I managed to take a shower this morning - sans my DevaCurl shampoo & professional hair dryer. I embraced my

professional shoes and walked to work - in the sweltering heat - without my flip flops. My feet, unfortunately, have paid for that in a big way! Two bloody heels and a nasty swollen baby toe, but such is life in a swamp.

It's too late to write about the event, but I thought a photograph or two would inspire all of you to take to the beach, the bike or the trail and get moving!

Of course, you could always kick back and be a cheerleader -